This is my first blog post since January, when I shared news of my cancer diagnosis and upcoming treatment. You can read that post here.
I’ve been out of circulation for a while due to surgery and recovery, but I’m delighted to say that I’m now beginning a gradual return to my role at Welcome Church. I even spent some time back in the office this week. It was great to be with the team and to be with several new staff members who started during my absence.
In terms of my health…
I’m pleased to say that I’m slowly recovering, and I can see progress from week to week. I’m currently nine weeks post-surgery, and the physiotherapist estimates that I’ve regained about 90% of the movement in my arm—so now I’m working on that final 10%.
I’m still using painkillers fairly regularly and need to be careful not to overdo things. I’ve been told that the minimum healing time for this kind of surgery is around three months, and possibly up to 18 months. I’m aiming for the lower end of that range, and life is gradually returning to a new kind of normal.
I want to take a moment to say a heartfelt thank you to my wife, Jo. She has been absolutely incredible throughout this whole journey—patient, kind, and endlessly supportive. From the early days of diagnosis, through surgery, and into recovery, she has cared for me so faithfully and sacrificially. I’m deeply grateful for her love, strength, and encouragement, and I honestly couldn’t have got through this season in the way I have without her.
I also want to say a sincere thank you to everyone in the church who has looked out for me and the family during this time. So many of you have been incredibly kind—through your prayers, messages, encouragement, and practical support. It has meant more than I can properly express. I’ve felt very cared for and upheld, and I’m deeply grateful to be part of such a loving church family.
Looking ahead, I’ll have another MRI scan in late August to check on my progress. If all is well, I expect to be fully discharged from the Royal Marsden Hospital’s care in September. The Sarcoma Team have been superb, by the way—it’s such a privilege to receive this level of care through our NHS.
Returning to my role
I’m delighted to have been back in the office for three mornings this week.
In discussion with Occupational Health, I’ll be undertaking a “phased return” over the next few weeks. This means working reduced hours and days while I continue to recover physically. I’m looking forward to being back at full strength, but in the meantime — thank you for your patience.
This season also gives a good opportunity to reflect on what I should pick up again and what is best left with others who have so faithfully covered things during my absence. One thing I’m especially looking forward to is preaching again. My first Sunday back will be on 26th April, when I’ll be speaking from Acts 2 as part of our new series on Acts. Christopher has designed the series, and I’m really looking forward to it.
In my absence
The Welcome Church team have done an outstanding job during my time away, and I want to say a heartfelt thank you to them all.
While I’ve been out, they’ve completed the development of Church Gate, opened the Community Grocery, welcomed four new staff members, reorganised the church offices, moved the children’s and youth work into Church Gate, run a fantastic Alpha Course, recorded the highest-ever Sunday attendance in our 147-year history (more than 1,400 people on Easter Sunday!), and changed our Sunday meeting times—a shift that’s already made a significant difference.
Hopefully, there are still a few things left for me to do!
The most noticeable change on my return, though, was when I sat down at my desk. Christopher had been using it in my absence, and—after a few moments of wondering why it felt “different”—I realised he’d lowered it to what I can only describe as “child height.” Now, if I can just find the right Allen key…

See you on Sunday!




























